Don’t abandon the abs!

    Don’t abandon the abs!

    The abdominal muscles are generally underused but with many of us at home more, either working at makeshift desks or resting more because we’re not working, they’re ignored even more! It’s been encouraging to see so many people sensibly exercising, either walking,...

    Movement is Medicine

    Movement is Medicine

    Do you ever wake up in the morning and take a while to get your body moving? Maybe you struggle to get out of a chair, but then find after a few steps you can move again. All these little quirks aren’t because there’s necessarily something wrong - it’s because we...

    Contact

    Telephone: 07720 548363 / 01795 420 408

    Sittingbourne

    Suite C9
    St George’s Business Park
    Castle Road
    Sittingbourne

    ME10 3TB

    Free parking available outside the practice

    Faversham

    11 Cross Lane
    Faversham

    ME13 8PN

    Free town parking, but there is also a paid for car park outside the practice too (cash/phone/app payments)

    Opening hours: 10am to 7pm (Monday to Friday)

    Subject to availability