
Don’t abandon the abs!
The abdominal muscles are generally underused but with many of us at home more, either working at makeshift desks or resting more because we’re not working, they’re ignored even more! It’s been encouraging to see so many people sensibly exercising, either walking,...

Movement is Medicine
Do you ever wake up in the morning and take a while to get your body moving? Maybe you struggle to get out of a chair, but then find after a few steps you can move again. All these little quirks aren’t because there’s necessarily something wrong - it’s because we...
Contact
Sittingbourne
Suite C9
St George’s Business Park
Castle Road
Sittingbourne
ME10 3TB
Free parking available outside the practice
Faversham
11 Cross Lane
Faversham
ME13 8PN
Free town parking, but there is also a paid for car park outside the practice too (cash/phone/app payments)
Opening hours: 10am to 7pm (Monday to Friday)